A Powerful Anti-Oxidant for your skin

by Priscilla Chiew
(Kuala Lumpur)

Want to know a powerful anti-oxidant for your skin? Vitamin E. Vitamin E increase effectiveness of sunscreen. It protects the skin from sunlight and has anti oxidant and anti-inflammatory properties which keep the skin young and glowing. Moisturizes the skin and keep it soft, smooth and supple. Broccoli, tomato, carrot..., asparagus, pumpkin, whole grains and peanuts are good sources of vitamin E for the skin.